Judo focuses on throws, joint locks, and pins, emphasizing efficiency and balance. It’s a perfect way to develop strength, agility, and mental fortitude. Founded by Jigoro Kano, Judo redefined combat sports and spawned many arts, including BJJ, sambo, Krav Maga, and influenced countless others, like modern wrestling.
Sign up for a free trial class and discover the many benefits of martial arts training. Our classes will help you build strength, improve your flexibility, and enhance your overall fitness. Plus, you'll learn valuable self-defense skills that can help you stay safe in any situation.
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